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“Your hand opens and closes and opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as bird wings.”

Rumi

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Spanish Yoga Retreat

 

 

8th - 15th September 2018

 

A superb location set in spectacular natural beauty where one can truly experience living in harmony with nature.

 

Nestling amongst the Andalucian mountains, 815 metres above sea level, Punto de Luz is within walking distance from the traditional Spanish hamlet of El Canuelo.  

 

One of the many attractions of the centre is the breathtaking views. With mountains on three sides, the centre rests beside an open valley with a grand vista of both Lake Vinuelo and the Mediterranean Sea.

 

Punto de Luz was originally designed for yoga retreats and therefore lends itself beautifully to all activities that require a peaceful and tranquil atmospere in a secluded location.

 

The guest rooms are arranged around a central patio area separate from the core building, creating the perfect environment for absolute comfort and relaxation.

 

Each guest enjoys en-suite accommodation and unlimited use of our fantastic salt water swimming pool.

 

Delicious nutritious vegetarian cuisine of the highes quality is on the menu. Meals are lovingly prepared using local seasonal produce and with a Mediterranean flavour, recipes are a clever blend of modern and traditional fare.

 

The opportunity to indulge in one of several holistic therapies enhances the Punto de Luz experience. Massage, Reiki and healing compliment the retreat activities perfectly. Personal consultations with a nutrition therapist are also available.

 

There is a yoga  platform, located at the top of the land, in a secluded open space with tiled flooring. This is perfect for morning yoga and meditation sessions with its spectacular view of the mountains and the rising sun. Late afternoon yoga and meditation will be in the central courtyard where there is a beautiful water feature, or an authentic Moroccan Haima tent.

 

 

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